Apr 17, 2024 | Blog, Northeast
The American Psychologist Association defines resilience as “the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to external and internal...
May 27, 2021 | Achieve, Northeast
Chris Hudak (Brows Fit) John Dellick (Youth Move Ohio) hosted a mental health awareness challenge at Browns Fit in Cleveland, OH. Everyone was welcome to participate in the challenge that involved hanging from a pull up bar for as long as possible; otherwise known as...
